09 Jan Chang’s Taekwondo happy new year and welcome you back to your training
Hello everyone! All the instructors at Chang’s Taekwondo Martial Arts White Rock and Cloverdale would like to wish you a happy new year and welcome you back to your training! 2014 is going to be an exciting year and we want to help you achieve everything you have decided to. That is why this week’s word of the week is
Some students made a new year’s resolution, which is a great thing to do! Making yourself better is something that should happen all throughout your life, and Taekwondo can help you a lot! Whether your goal is blackbelt, to work out multiple times a week, or to help your flexibility (or maybe your parents want you to have more self-control!). Remember the 3 keys to making your goal a reality:
1. Use a realistic time frame
2. Break the Goal up into Mini-Goals
3. Celebrate every goal completion to the fullest!