Taekwondo Class for Teens and Adults - Martial Arts South Surrey, White Rock, Cloverdale, Tsawwassen, Aldergrove
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Taekwondo Class for Teens and Adults

Changs Taekwondo Adult - Teen ClassChang’s TaeKwonDo offers a comprehensive fitness program for adults and Teens in White Rock and Cloverdale Locations. Our classes are specifically designed to increase cardiovascular capacity, muscular strength, endurance and flexibility. They can provide an opportunity for weight loss and stress relief. In addition, training in Taekwondo and Martial Arts produces benefits beyond those of a traditional exercise program.

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Taekwondo Martial Arts training is exercise with a purpose. While you improve your physical fitness, you will also be developing important self-defense skills. You will learn to confront and combat your fears. The confidence you gain from learning Taekwondo and self-defense, improving your fitness, and feeling better about yourself will help you cope with daily situations at home and work.

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If you are concerned about your ability to stick with an exercise program, Taekwondo Martial Arts is the choice for you. The variety of Taekwondo techniques will provide a constant challenge, and the rank system will show your progress and keep you motivated.

Taekwondo For Teens

Changs Taekwondo Adult - Teen Class 1As childhood slips away, youngsters enter a stage where they become increasingly independent from their parents. Their physical growth is readily apparent but their intellectual and emotional development cannot be as easily measured. Lines of communication can become crossed, tangled, strained and, in some cases, completely disconnected.

Unlike organized team sports, which often fail to nurture the individual, Taekwondo can provide your son or daughter with the chance to become stronger and more flexible and to improve their overall health and self-image. They’ll come to recognize the rewards of hard work and discipline, which often lead to improved academic performance. They’ll make friends who share a healthy interest and they’ll fortify themselves against negative peer pressure.

Youngsters who have been taught to respect their bodies and minds are less likely to fall prey to using life-endangering substances or engaging in activities that can destroy their health.

Chang’s TaeKwonDo also has many competitions, employment, community service and leadership opportunities.

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